Services Offered
I offer individual therapy for teens, college students and adults. I specialize in sports performance, anxiety, depression, trauma, and life transitions.
Fees
I charge $190 per 50 minute session.
Sliding scale available. I do not accept insurance however I can provide a superbill for potential out of network reimbursement.
Benefits of Therapy with Jenna Smith
For the past 20 years, I have provided a safe, compassionate, supportive space for my clients. As a psychotherapist, I primarily use Brainspotting in my practice. Brainspotting is unique from other therapeutic techniques. It is used for trauma and healing work as well as areas of performance and creativity. Brainspotting has been found to help athletes of all abilities, actors, writers, and musicians, as well as help with public speaking and healing physical ailments.
Certifications
Became a certified Brainspotting Therapist in 2023
Member of Rocky Mountain Brainspotting Institute
Licensed Psychotherapist
Testimonials
“Jenna recently introduced me to the cutting-edge technique of Brainspotting which couples brain science with traditional therapy methods that has taken my healing and joy to a new level.”
“Over the past six years, our work together has transformed from deep trauma healing to life coaching and sounding board.”
“BSP feels like a reset button.”
“It makes me think What do I need to do in order to make a change”
“These strategies helped our kiddo deal with anxiety, negative (including suicidal) thoughts, and managing stressful times (post COVID, teenage stuff and the immense pressure she put on herself).”
