-
Welcome
Welcome
Welcome to my website. I hope you find it helpful. If you found your way here, you are in the right place. There are endless possibilities and outcomes of seeking therapy and wanting to improve your current situation. I look forward to working with you!
-
What is Psychotherapy?
What is Psychotherapy?
Psychotherapy treats mental health, emotional and some psychiatric disorders. It involves “talk-therapy” and consists of individual, couple or group therapy. Typically sessions are held weekly and are 1 hour in length.
-
Psychotherapy Changes Lives
Psychotherapy Changes Lives
Making the decision to seek out psychotherapy takes courage and strength. It is the first step towards the possibility of realizing your strengths, learning new ways to cope, and improving your overall quality of life.
-
What Can I Expect?
What Can I Expect?
As my client, you can expect a non-judgmental, warm, caring, honest, collaborative and compassionate environment.
Jenna K. Smith, MSWChild and Family Psychotherapist
About Me
I believe in a straight-forward, nurturing and non-judgmental approach to therapy. Ready to learn more about me, and how I can help you?
Learn More About JennaMy Services
I offer individual, group and family therapy for children and adults. I specialize in issues surrounding grief and loss, divorce, ADHD, anxiety, depression, self-esteem, chronic illness, as well as other mental health issues.
Find out what I can doGet in Touch
Interested in working with me? Please visit my contact page to learn more.
Connect Today— My Latest Posts —
Children and Trauma
The events this past Friday have left so many feeling sad, angry and anxious. I was at home while my children were napping when I...
Tips For Parents: How To Help Your Child Improve Their Focus and Attention
As I’m sitting here at Starbucks writing this blog on strategies for attention and focus-I have found myself completely distracted. I’m currently sitting at a...
How To Help A Grieving Child
Grieving the loss of a loved one is a complicated, difficult and painful process to go through. What about for children? What does grief look...